|Start Weight:||(14 Nov 07) 280.0 lb|
|Current Weight:||(21 Jan 13) 326.0 lb|
|Goal Weight:||145.0 lb|
following: Fat Smash Diet
performance: gaining 0.2 lb a week
I am 32 years old and from The Bronx in New York City. I moved to NC 4 years ago and I love it here. I have tried many diets and written a few bios just like this 1 so here goes. I have been overweight all my life and obese for the last 10 years of it. I have tried many diets my greatest success came with Atkins 2 years ago I lost 50 lbs. I gained it all back of course since I am a real carbaholic. I have no major health issues thank u God except PCOS which basically means I am insulin resistant yada yada and at risk for diabetes, and all that other bad stuff.
SO I started this diet because I am tired of this weight and not just mentally. I am physically tired of carrying myself around.
You know when you are fat you dont usually do much ... u park as close as possible to stuff so you dont have to walk etc,.. folks call it lazy its so not.... U are usually tired as hell.... maybe because u have sleep apnea and u never get a good nights rest anyway. Well then that rare occassion comes where u do something lets say go to the mall because you are a makeup addict and as you are walking around the mall u notice after not many minutes of walking that your body hurts... then u feel like a piece of crap because u realize... I am not only fat I am out of shape and I have been screwing myself royally by parking close and avoiding stairs. Woohoo what a vent lol so thats why I am here to undo my damage and get my arse in shape. I used to want to be a certain size and all that vanity stuff now I really just want to be in good shape and hopefully the vanity will follow.