lntmyh's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 280.0 lb
Phase 2: Foundation Phase:
21 Jan 13 326.0 lb Up Not Applicable
10 Dec 07 268.0 lb Down 100%
Phase 1: Detox Phase:
29 Nov 07 275.0 lb Down 100%
28 Nov 07 277.0 lb Down Not Applicable
14 Nov 07 280.0 lb Start Not Applicable

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Fat Smash Diet



lntmyh's Recent Activity

lntmyh's Own Activity

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lntmyh's Buddies

cabawi recorded a Weigh In at 175.0 lb.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.