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ljhageman
ljhageman
Joined January 2011
Posts
69
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
2.8 lb
Current Weight
161.2 lb
Performance:
losing 2.1 lb a week
Goal Weight
145.0 lb
Still to go:
16.2 lb
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ljhageman's Weight History
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ljhageman's Recent Food & Exercise
1 1/2 servings Blue Diamond Almond Breeze Original
1 serving Fiber One Honey Clusters Cereal
1/2 serving 45 Calories & Delightful 100% Multi-Grain Bread
Bicycling (leisurely) - <10/mph
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
view diet calendar
