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Weight History
showing entries 16 to 20 of 22
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15 June 2009
here we are on Monday and I am already worried about getting back on track for the week. I am really struggling with striking a balance. I either go to the gym 5x a week for a few weeks and then do not workout at all for a few weeks.
I am trying to limit social activities so that I am not eating/drinking out so much during the week but I am a social person and my husband works nights so it is nice to meet up with friends after work instead of going home to an empty apartment.
I was looking at some of the exercise challenges but will that really hold me accountable?
I know I am full of excuses and I am the only person that can find motivation for myself but I just wish it wasn't so hard and such a committment.
(4 comments)
11 June 2009
Slipping right back into old habits. Extremely stressed out at work. Have not tracked in two days have been mindlessly snacking and not exercising. Going to dinner tonight and already know I am getting a burger and sweet potato fries. Drank way to much wine last night which is not helping the situation either.
Is it so wrong to just f*ck it I will start over on Monday?
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10 June 2009
Did not make it to kickboxing instead met my sisters for dinner which was nice but not a healthy dinner. We all ate french fries with our dinner. Still so crappy here in NYC and I just don't want to do anything. Once again I will try and get to the gym tonight but I can tell already I have no interest. Alright guess I should get back to work.
(1 comment)
09 June 2009
As I figured I did not end up working out last night but I justified it by cooking dinner for myself instead of ordering in which is what I usually do. Today the weather in NYC is a rainy mess and I already feel myself wavering on going to kick boxing tonight. I will see how the rest of the day goes. I will make dinner for myself again tonight instead of ordering in. Have a great day everyone.
(1 comment)
08 June 2009
This is my first journal entry not sure exactly how this works. Will you guys read this and then make comments? Or am I just writing this and no-one will even care what I have to say :)
I find the weekends to be a struggle for me to stay on program and then Monday is a real challenge for me to workout. In my head I keep saying I will do some strength training when I get home from work tonight but I already know I don't want to and just lack such motivation for exercise. How to deal? tomorrow I take a kick boxing class and that has been the only thing I can commit to.
I just have 8-10lbs to lose yet I feel like most of my life I have been trying to lose those 8-10lbs.
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