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Weight History
showing entries 6 to 10 of 22
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10 August 2009
Weigh-in:
124.5 lb
lost so far:
0 lb
still to go:
9.5 lb
Diet followed poorly
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gaining 1.0 lb a week
21 July 2009
It is amazing to me how just a few days of eating right make such a difference in how I feel. I look down at my belly and it seems so much less bloated my clothes all seem to fit better.
I still have not been exercising like I say I will but at least I am handling my food intake.
I am heading to Atlantic City tomorrow and hope I can continue to make smart choices well I am there. Will only be there for 2 nights but plan on bringing oatmeal for breakfast so at least I know I will be starting my day off right.
(3 comments)
20 July 2009
Doing much better with my food intake and making healthy choices. Last night Hubby and I order in chinese and I got the steamed chicken with veggies and brown sauce on the side. Now if I could just get into an exercise routine.
My knee is still giving me problems so at least I am heading to the knee doctor on Friday.
Hope everyone had a nice and healthy weekend.
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20 July 2009
Weigh-in:
121.5 lb
lost so far:
2.5 lb
still to go:
6.5 lb
Diet followed reasonably well
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losing 1.5 lb a week
13 July 2009
Weigh-in:
123.0 lb
lost so far:
1.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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