lizzyliz - Member

lizzyliz

Joined January 2010

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Weight History

Start Weight

191.0 lb

Lost so far: 14.2 lb

Current Weight

176.8 lb
Performance: gaining 1.2 lb a week

Goal Weight

155.0 lb

Still to go: 21.8 lb

lizzyliz's Weight History

	Disco Doug
	last weighin: gaining 0.3 lb a week

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

	2 large Fried Egg
	1 serving McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium)
	1 large Egg White
	Running - 6/mph