| February 2018 |
| Mon 5th: |
185 *
|
8%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
811 *
|
35%
|
fat: 41.45g |
| |
protein: 44.07g |
| |
carbs: 64.09g |
|
-
|
-
|
| Thu 20th: |
581 *
|
25%
|
fat: 30.48g |
| |
protein: 26.18g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 14th: |
550 *
|
24%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| December 2016 |
| Thu 8th: |
822 *
|
36%
|
fat: 35.87g |
| |
protein: 74.12g |
| |
carbs: 49.87g |
|
-
|
-
|
| April 2016 |
| Sun 10th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2016 |
| Fri 15th: |
147 *
|
6%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| November 2015 |
| Thu 12th: |
872 *
|
38%
|
fat: 29.68g |
| |
protein: 55.08g |
| |
carbs: 95.55g |
|
-
|
-
|
| Tue 10th: |
1479 *
|
64%
|
fat: 37.14g |
| |
protein: 109.04g |
| |
carbs: 172.49g |
|
-
|
-
|
| May 2015 |
| Mon 4th: |
706 *
|
31%
|
fat: 27.18g |
| |
protein: 30.20g |
| |
carbs: 85.78g |
|
-
|
-
|
| Sat 2nd: |
648 *
|
28%
|
fat: 18.30g |
| |
protein: 36.67g |
| |
carbs: 84.68g |
|
-
|
-
|
| Fri 1st: |
1101 *
|
48%
|
fat: 53.90g |
| |
protein: 39.72g |
| |
carbs: 108.51g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1016 *
|
44%
|
fat: 36.04g |
| |
protein: 32.30g |
| |
carbs: 158.70g |
|
-
|
-
|
| Wed 29th: |
110 *
|
5%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 25th: |
869 *
|
38%
|
fat: 23.21g |
| |
protein: 49.53g |
| |
carbs: 113.33g |
|
-
|
-
|
| Fri 24th: |
1302 *
|
57%
|
fat: 58.51g |
| |
protein: 64.27g |
| |
carbs: 128.04g |
|
-
|
-
|
| March 2015 |
| Wed 25th: |
176 *
|
8%
|
fat: 1.28g |
| |
protein: 3.34g |
| |
carbs: 43.20g |
|
-
|
-
|
| Thu 19th: |
307 *
|
13%
|
fat: 8.33g |
| |
protein: 20.74g |
| |
carbs: 40.74g |
|
-
|
-
|
| Tue 17th: |
1022 *
|
44%
|
fat: 41.16g |
| |
protein: 52.41g |
| |
carbs: 125.81g |
|
-
|
-
|
| March 2014 |
| Sun 16th: |
310 *
|
13%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 15.00g |
|
-
|
-
|
