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lizabob

Start Weight:	(07 Apr 13) 185.0 lb
Current Weight:	(12 May 14) 176.0 lb
Goal Weight:	135.0 lb

following: lizabob's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 07 Apr 13

lizabob's Weight History

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lizabob's Buddies

	BeckyBaby65too on diet BeckyBaby65too's own diet
	buddies only

	Suany Ce on diet Suany Ce's own diet
	not sharing weight

lizabob has 2 buddies

lizabob's Cookbook

cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g

Lemon Strawberry Water

Add strawberries to your daily lemon water for a fresh tasting treat.

cals: 235kcal | fat: 8.34g | carbs: 28.99g | prot: 12.39g

BLK (Bacon, Lettuce and Kale)

BLT minus the T and plus K.

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Bacon Wrapped Omelet Bites

Tasty little bites full of protein and perfect for breakfast.

cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g

Spinach Smoothie

A healthy green smoothie, a perfect way to kick start the day.

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lizabob's journal

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12 May 2014

I got sick and eventually had surgery to remove my gallbladder, and I had stopped dieting. But, I have started my diet today and I joined the YMCA last ...

on diet lizabob's own diet gaining 0.6 lb a week

add comment

12 May 2014

I got sick and eventually had surgery to remove my gallbladder, and I had stopped dieting. But, I have started my diet today and I joined the YMCA last ...

on diet lizabob's own diet gaining 0.6 lb a week

view complete journal

lizabob's Recent Activity

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Other Member Diet Recent Activity

	aviatorpugs updated their Food Diary.
	jmb3450 commented on their Journal Entry.
	dominquesears updated their Food Diary.
	SwamplifeCowgirl recorded a Weigh In at 157.0 lb.
	dineshab updated their Food Diary.
	kasiaKa supported Ayngel's Journal Entry.
	FutureFitness recorded a Journal Entry.
	kabumei recorded a Weigh In at 188.7 lb.

lizabob

lizabob's Weight History

lizabob's Buddies

lizabob's Cookbook

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lizabob's journal

12 May 2014

12 May 2014

lizabob's Recent Activity

lizabob's Own Activity

lizabob's Buddies

Other Member Diet Recent Activity