lizabob

Start Weight:(07 Apr 13) 185.0 lb
Current Weight:(12 May 14) 176.0 lb
Goal Weight:135.0 lb
following: lizabob's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 07 Apr 13

lizabob's Weight History


lizabob's Buddies

BeckyBaby65too
not sharing weight
 
Suany Ce
not sharing weight
lizabob has 2 buddies


lizabob's Cookbook

cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 235kcal | fat: 8.34g | carbs: 28.99g | prot: 12.39g
BLK (Bacon, Lettuce and Kale)
BLT minus the T and plus K.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
view complete cookbook

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lizabob's journal

12 May 2014

I got sick and eventually had surgery to remove my gallbladder, and I had stopped dieting. But, I have started my diet today and I joined the YMCA last ...
on diet lizabob's own diet  gaining 0.6 lb a week

12 May 2014

I got sick and eventually had surgery to remove my gallbladder, and I had stopped dieting. But, I have started my diet today and I joined the YMCA last ...
on diet lizabob's own diet  gaining 0.6 lb a week

lizabob's Recent Activity

lizabob's Own Activity

No recent activity.

lizabob's Buddies

No recent activity.

Other Member Diet Recent Activity

nanatoy added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
hplywedjhm updated their Exercise Diary.
Shirley b. recorded a Weigh In at 141.3 lb.
Hipaagrammy supported ShyGuy's Journal Entry.
Izharuddin recorded a Weigh In at 169.5 lb.
Kreed13 recorded a Weigh In at 203.4 lb.
Deb_N commented on LittleRedFlatBack's Weigh In.
devoted commented on star71_'s Journal Entry.