lizabob

Start Weight:(07 Apr 13) 185.0 lb
Current Weight:(20 May 16) 180.0 lb
Goal Weight:135.0 lb
following: lizabob's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 07 Apr 13

lizabob's Weight History


lizabob's Buddies

BeckyBaby65too
last weighin: gaining 0.9 lb a week Up
 
Suany Ce
not sharing weight
lizabob has 2 buddies


lizabob's Cookbook

cals: 51kcal | fat: 4.04g | carbs: 3.28g | prot: 2.26g
Chocolate Cookies
Low carb chocolate cookies for Atkins or ketogenic diets.
cals: 258kcal | fat: 24.51g | carbs: 5.58g | prot: 4.36g
Chocolate Almond Mousse
Easy LCHF/keto mousse.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 235kcal | fat: 8.34g | carbs: 28.99g | prot: 12.39g
BLK (Bacon, Lettuce and Kale)
BLT minus the T and plus K.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
view complete cookbook

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Members


lizabob's journal

20 May 2016

It has been quite a while since my last weigh in , I had gotten all the way up to199lbs, last weigh in at the dr office I weighed 180lbs. Last week I had ...
on diet lizabob's own diet  gaining 0.0 lb a week

12 May 2014

I got sick and eventually had surgery to remove my gallbladder, and I had stopped dieting. But, I have started my diet today and I joined the YMCA last ...
on diet lizabob's own diet  gaining 0.6 lb a week

lizabob's Recent Activity

lizabob's Own Activity

lizabob added kaddy6001's Mock Cheese Crackers recipe to their cook book.
lizabob added jaqisbaq's Green Tea Truffles recipe to their cook book.
lizabob added Marlene2u's Chocolate Pecan Cookies recipe to their cook book.
lizabob added cbella's Butter Pecan Brittle recipe to their cook book.

lizabob's Buddies

BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on northernmusician's Journal Entry.
pattytheflame updated their Food Diary.
MariamB2016 updated their Exercise Diary.
billysherman commented on their Weigh In.
Becca P supported SheaDlady's Journal Entry.
smoofy123 commented on debrafrederick's Journal Entry.
melodic23 recorded a Weigh In at 272.0 lb.
srgannaway recorded a Weigh In at 186.0 lb.