lizabob

Start Weight:(07 Apr 13) 185.0 lb
Current Weight:(12 May 14) 176.0 lb
Goal Weight:135.0 lb
following: lizabob's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 07 Apr 13

lizabob's Weight History


lizabob's Buddies

BeckyBaby65too
last weighin: losing 0.9 lb a week Down
 
Suany Ce
not sharing weight
lizabob has 2 buddies


lizabob's Cookbook

cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 235kcal | fat: 8.34g | carbs: 28.99g | prot: 12.39g
BLK (Bacon, Lettuce and Kale)
BLT minus the T and plus K.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
view complete cookbook

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lizabob's journal

12 May 2014

I got sick and eventually had surgery to remove my gallbladder, and I had stopped dieting. But, I have started my diet today and I joined the YMCA last ...
on diet lizabob's own diet  gaining 0.6 lb a week

12 May 2014

I got sick and eventually had surgery to remove my gallbladder, and I had stopped dieting. But, I have started my diet today and I joined the YMCA last ...
on diet lizabob's own diet  gaining 0.6 lb a week

lizabob's Recent Activity

lizabob's Own Activity

No recent activity.

lizabob's Buddies

BeckyBaby65too replied to PamP2012's challenge post - Glory Days, Friday September 19th.

Other Member Diet Recent Activity

Southern MAG recorded a Weigh In at 211.6 lb.
vmdwannab updated their Exercise Diary.
Baldwin1 recorded a Weigh In at 155.0 lb.
juliedhughes recorded a Weigh In at 270.0 lb.
Tiggy Herisson recorded a Weigh In at 151.0 lb.
jacybiggs recorded a Weigh In at 284.4 lb.
LinaThePalrus recorded a Journal Entry.
always4me replied to Tops4life's challenge post - Glory Days, Sunday September 21.