lizabob

Start Weight:(07 Apr 13) 185.0 lb
Current Weight:(31 May 16) 175.0 lb
Goal Weight:135.0 lb
following: lizabob's own diet
performance: losing 3.2 lb a week

FatSecret member since: 07 Apr 13

lizabob's Weight History


lizabob's Buddies

Online now BeckyBaby65too
not sharing weight
 
Suany Ce
not sharing weight
lizabob has 2 buddies


lizabob's Cookbook

cals: 51kcal | fat: 4.04g | carbs: 3.28g | prot: 2.26g
Chocolate Cookies
Low carb chocolate cookies for Atkins or ketogenic diets.
cals: 258kcal | fat: 24.51g | carbs: 5.58g | prot: 4.36g
Chocolate Almond Mousse
Easy LCHF/keto mousse.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 235kcal | fat: 8.34g | carbs: 28.99g | prot: 12.39g
BLK (Bacon, Lettuce and Kale)
BLT minus the T and plus K.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
view complete cookbook

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Members


lizabob's journal

20 May 2016

It has been quite a while since my last weigh in , I had gotten all the way up to199lbs, last weigh in at the dr office I weighed 180lbs. Last week I had ...
on diet lizabob's own diet  gaining 0.0 lb a week

12 May 2014

I got sick and eventually had surgery to remove my gallbladder, and I had stopped dieting. But, I have started my diet today and I joined the YMCA last ...
on diet lizabob's own diet  gaining 0.6 lb a week

lizabob's Recent Activity

lizabob's Own Activity

lizabob recorded a Weigh In at 175.0 lb.
lizabob supported BittenKittenX's Journal Entry.
lizabob supported John10251's Weigh In.
lizabob supported UK cats's Weigh In.

lizabob's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Krusticle recorded a Weigh In at 210.0 lb.
SusanCan2020 commented on jasminegates's Journal Entry.
debrafrederick commented on their Journal Entry.
HCB updated their Food Diary.
littlefootz recorded a Weigh In at 180.0 lb.
stephsanders5 recorded a Weigh In at 152.0 lb.
Marymaryquitecon supported jasminegates's Journal Entry.