Start Weight:(07 Feb 11) 151.5 lb
Current Weight:(22 Dec 13) 143.0 lb
Goal Weight:135.0 lb
following: lithkl's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 17 Feb 11

lithkl's Weight History

lithkl's Cookbook

cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
cals: 382kcal | fat: 12.81g | carbs: 64.29g | prot: 5.55g
Carrot Cake
A healthy version of carrot cake that will make you forget about cream cheese frosting.
view complete cookbook

Other Related Links


lithkl's journal

25 August 2013

cramping late day sat the 24, runs thru the night. last day of pills.
on diet lithkl's own diet  

11 July 2013

fri 7-5 stomach ache and the runs, no cramps. not on pill until 7-7
on diet lithkl's own diet  

lithkl's Recent Food & Exercise

lithkl's Recent Activity

lithkl's Own Activity

No recent activity.

lithkl's Buddies

No recent activity.

Other Member Diet Recent Activity

SenkalNoik recorded a Weigh In at 198.4 lb.
ClaraaB supported Lola58's Journal Entry.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
artbum recorded a Journal Entry.
Kommendat recorded a Weigh In at 188.7 lb.
ByeFitlisha supported Jane F Lennox's Journal Entry.
Silverlakian recorded a Weigh In at 244.0 lb.