lithkl
Joined February 2011
Posts
93
Following
0
Followers
0
Weight History

Start Weight
151.5 lb
Lost so far: 8.5 lb

Current Weight
143.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 8.0 lb

lithkl's Weight History


lithkl's Cookbook

cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
cals: 382kcal | fat: 12.81g | carbs: 64.29g | prot: 5.55g
Carrot Cake
A healthy version of carrot cake that will make you forget about cream cheese frosting.
view complete cookbook

Other Related Links

Members


lithkl's journal

25 August 2013

cramping late day sat the 24, runs thru the night. last day of pills.
on diet lithkl's own diet  

11 July 2013

fri 7-5 stomach ache and the runs, no cramps. not on pill until 7-7
on diet lithkl's own diet  

lithkl's Recent Food & Exercise


lithkl's Recent Activity

lithkl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeri_71 updated their Food Diary.
jonfoster1 recorded a Weight Entry at 190.6 lb.
siavashkharasi supported Almanio's Weight Entry.
Baby Girrl recorded a Weight Entry at 245.5 lb.
lordoftheTacos recorded a Weight Entry at 205.0 lb.
Majaj recorded a Journal Entry and a Weight Entry at 162.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.8 lb.