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lisalloydstamer
lisalloydstamer
Joined January 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
112.0 lb
Lost so far:
2.0 lb
Current Weight
114.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
108.0 lb
Still to go:
6.0 lb
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lisalloydstamer's Weight History
view lisalloydstamer's complete history
lisalloydstamer's Cookbook
cals: 126kcal | fat: 0.70g | carbs: 23.44g | prot: 8.15g
Tomato & Black Bean Soup
A great way to warm up your meal and certainly very filling.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook
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