lily666 - Member

lily666

Joined January 2007

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Weight History

Start Weight

210.0 lb

Lost so far: 21.0 lb

Current Weight

189.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 39.0 lb

lily666's Weight History

cals: 322kcal | fat: 24.90g | carbs: 5.26g | prot: 18.99g

This part pizza and part quiche dish is all flavor.

cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g

Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.

cals: 271kcal | fat: 3.55g | carbs: 11.64g | prot: 45.46g

Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.

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