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liamjohn7
liamjohn7
Joined April 2017
Posts
1
Following
0
Followers
0
Weight History
Start Weight
198.8 lb
Lost so far:
0 lb
Current Weight
198.8 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
28.8 lb
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I enjoy running and go about 3 or four times a week. I run on average for about 40 minutes.
I also play soccer on Monday nights and Friday nights for approx. 60 minutes.
liamjohn7's Weight History
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liamjohn7's Recent Food & Exercise
1 can White Tuna Fish (Drained Solids in Water, Canned)
2 large Hard-Boiled Egg
1
medium
Bananas
Rowing
Crossfit
Running - 6/mph
view diet calendar