lgetts

following: lgetts's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 13 Jun 11

lgetts's Weight History

Bad - after vacation & holidays

on diet lgetts's own diet gaining 0.6 lb a week

Am on track now, but had 1 week with family & some bad weekends.

on diet lgetts's own diet

	4 oz , boneless, cooked Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	1 cup, seedless green grapes
	1/2 serving chobani honey
	Desk Work
	Desk Work
	Weight Training (moderate)

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