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letoner's Journal

letoner's Profile |Send a Message | Weight History

showing entries 1 to 5 of 14

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13 January 2013

Weigh-in: 137.0 lb

lost so far: 8.0 lb

still to go: 37.0 lb

Diet followed reasonably well

add comment losing 0.0 lb a week

22 June 2010

Have also started doing running on the elliptical since my knees are making it farther. Did 4.4 miles yesterday, did 4.7 today...hope by friday to hit 5 miles then do 5 miles a few days a week

Weigh-in: 142.0 lb

lost so far: 3.0 lb

still to go: 42.0 lb

Diet followed reasonably well

add comment losing 21.0 lb a week

21 June 2010

Ok so I was really bad last week and ate things I shouldnt have but had a rough week, only put on a pound but the type of "personal female" week it was thats not bad. Back on it fast and strong today, going to make sure I am going to the gym as well and running each day. Did 4 miles today so I would like to get to a point that I can do 5 a day...still not to the point I can do it on a treadmill after the knee surgeries but getting there. Even though I gained a few pounds back I didnt gain the inch back so that is good its probably water weight :)

Weigh-in: 145.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed poorly

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15 June 2010

Weigh-in: 141.0 lb

lost so far: 4.0 lb

still to go: 41.0 lb

Diet followed poorly

add comment steady weight

11 June 2010

Totally forgot...cut back on the gym a little because didnt want to gain too much muscle weight before losing fat...but the bit I am going boyfriend actually made a comment about my back arms and shoulders being more defined again...woot there is a point to the stupid gym i hate

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