lesdue - Member

lesdue

Joined January 2012

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Weight History

Start Weight

207.0 lb

Lost so far: 0 lb

Current Weight

207.0 lb
Performance: Steady

Goal Weight

165.0 lb

Still to go: 42.0 lb

lesdue's Weight History

cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g

A low fat, high fiber hearty meal.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Crispy oven baked chicken with a delicious coating.

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g

One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Easy cheese pizza with a wheat tortilla crust.

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