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laserprom
laserprom
Joined March 2011
Posts
43
Following
0
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Weight History
Start Weight
209.4 lb
Lost so far:
35.5 lb
Current Weight
173.9 lb
Performance:
losing 1.0 lb a week
Goal Weight
169.8 lb
Still to go:
4.2 lb
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laserprom's Weight History
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laserprom's Recent Food & Exercise
2 servings Market Pantry Italian Style Blend Vegetables
1 serving Best Yet Italian Vegetables Blend
2 pieces Chicken (Breaded and Fried)
Calisthenics (heavy, e.g. pushups)
Running - 7/mph
Sitting
view diet calendar
