lang111 - Member

lang111

Joined August 2010

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Weight History

Start Weight

106.4 lb

Lost so far: 3.0 lb

Current Weight

103.4 lb
Performance: losing 0.0 lb a week

Goal Weight

99.0 lb

Still to go: 4.4 lb

lang111's Weight History

	2 servings Light Chicken Pot Pie Style Soup
	1/4 cup grapes
	1 serving Deli Select Ultra Thin Smoked Ham
	Calisthenics (light, e.g. home exercise)
	Exercise machine (fast)
	Bicycling (moderate) - 13/mph