laleksandral - Member

laleksandral

Joined June 2014

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Weight History

Start Weight

156.5 lb

Lost so far: 0 lb

Current Weight

156.5 lb
Performance: gaining 0.3 lb a week

Goal Weight

127.9 lb

Still to go: 28.7 lb

laleksandral's Weight History

	K1C1A
	last weighin: gaining 0.0 lb a week

	ASMP07
	last weighin: gaining 0.3 lb a week

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cals: 151kcal | fat: 10.24g | carbs: 3.92g | prot: 10.05g

Zamiast tradycyjnej jajecznicy na śniadanie, pyszne babeczki.

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	1 1/2 servings Mlekpol Mleko 3,2%
	1/2 serving Bakalland Musli Chrupiące Tropikalne Owoce
	5 servings Hortex Sok Pomarańczowy 100%
	Running (jogging) - 5/mph
	Grocery Shopping
	Walking (moderate) - 3/mph