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Weight History
showing entries 11 to 15 of 45
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01 August 2018
setelah gym sebulan justru malah naik 3.5kg dan lingkar lingkar nambah 2cm. apa karna aq jadi males nyatet yg aq makan,,,mentang2 gym jd tanpa sadar bablas.
Weigh-in:
118.8 lb
lost so far:
22.3 lb
still to go:
15.2 lb
Diet followed reasonably well
(10 comments)
gaining 1.1 lb a week
20 June 2018
pengen balik jaga makan lagi tapi snack lebaran masih banyak dan menggoda,,hahaha dan semakin dekat dengan bb tujuan semakin males masukin makanan ke fs,,,huhuhu bengkak lagi gak ya ni badan karna makanan gak dikontrol berapa kalori yg masuk perharinya.
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11 June 2018
akhirnya turun juga setelah stuck berbulan bulan
Weigh-in:
111.1 lb
lost so far:
30.0 lb
still to go:
7.5 lb
Diet followed reasonably well
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losing 0.6 lb a week
29 April 2018
Weigh-in:
114.6 lb
lost so far:
26.5 lb
still to go:
11.0 lb
Diet followed reasonably well
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steady weight
26 April 2018
alhamdulillah turun lagi😊😊😊
Weigh-in:
114.6 lb
lost so far:
26.5 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 3.1 lb a week
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lala e el's weight history
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