lainyloo - Member

lainyloo

Joined January 2015

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Weight History

Start Weight

163.0 lb

Lost so far: 1.0 lb

Current Weight

162.0 lb
Performance: losing 0.5 lb a week

Goal Weight

159.0 lb

Still to go: 3.0 lb

lainyloo's Weight History

cals: 34kcal | fat: 2.04g | carbs: 3.20g | prot: 1.20g

A sweet uncooked treat.

cals: 121kcal | fat: 7.67g | carbs: 11.63g | prot: 3.29g

A tasty yet healthy muffin for snack times.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Tasty little bites full of protein and perfect for breakfast.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

view complete cookbook

	2 medium Apples
	2 small Tangerine
	3 servings Quaker Rice Cakes - Chocolate Crunch