Start Weight:(05 Jan 12) 140.0 lb
Current Weight:(20 Mar 15) 137.0 lb
Goal Weight:130.0 lb
following: ladyknight1989's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Jan 12

ladyknight1989's Weight History

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How do you look up Chinese Food?
Lately, I've had to Google it, then find a similar food in the Fat Secret? If there is a better way, please let me know. Thanks!Smile
posted 10 May 2012, 06:53
ladyknight1989 has submitted 1 post

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ladyknight1989's journal

13 November 2014

met with my trainer on Monday lost an inch on my waist, an inch on my hips, one and a half percent body fat, awesome BP, BMI is 23.8 and set a record ...

01 June 2012

Wow, either I have to boost the activity or decrease the calories again!!
on diet ladyknight1989's own diet  steady weight

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