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kwmason
kwmason
Joined December 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
23.0 lb
Current Weight
172.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
22.0 lb
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kwmason's Weight History
view kwmason's complete history
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kwmason's Recent Food & Exercise
1 serving Chocolate Cupcake
1 serving Pinot Grigio
1 serving Movie Theater Popcorn (Small)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
