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kvngonyo
kvngonyo
Joined October 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
269.0 lb
Lost so far:
11.0 lb
Current Weight
280.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
120.0 lb
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kvngonyo's Weight History
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kvngonyo's Recent Food & Exercise
1
medium
Bananas
1.4 servings Snak Club Raw Almonds
1 serving Kind Fruit & Nut Blueberry Vanilla & Cashew Bar
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
view diet calendar