kuldar

Start Weight:(23 Jul 12) 184.1 lb
Current Weight:(10 Aug 12) 187.0 lb
Goal Weight:130.1 lb
following: low calorie diet
performance: losing 0.6 lb a week

FatSecret member since: 19 Apr 12

kuldar's Weight History


kuldar's Latest Member Challenges

51
  Healthier by Halloween --- 31 Pounds by the 31st
status: Completed
ended: 22 Oct 12
view progress
 
  
62
  Yes, We can! 15KG in 3 months
status: Completed
ended: 15 Oct 12
view progress
 



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low calorie diet


kuldar's Recent Food & Exercise

kuldar's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

kuldar's Recent Activity

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Other Member Diet Recent Activity

westernitey updated their Food Diary.
Desserrie recorded a Weigh In at 179.2 lb.
stephanedax recorded a Weigh In at 123.2 lb.
Gigi39 replied to DawnL45208's challenge post - I ate that many calories???.
cherimas updated their Food Diary.
Izharuddin recorded a Weigh In at 167.0 lb.
island girly recorded a Weigh In at 181.5 lb.
Deb_N commented on their Journal Entry.