Start Weight:(23 Jul 12) 184.1 lb
Current Weight:(10 Aug 12) 187.0 lb
Goal Weight:130.1 lb
following: low calorie diet
performance: losing 0.6 lb a week

FatSecret member since: 19 Apr 12

kuldar's Weight History

kuldar's Latest Member Challenges

  Healthier by Halloween --- 31 Pounds by the 31st
status: Completed
ended: 22 Oct 12
view progress
  Yes, We can! 15KG in 3 months
status: Completed
ended: 15 Oct 12
view progress

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low calorie diet

kuldar's Recent Food & Exercise

kuldar's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

kuldar's Recent Activity

kuldar's Own Activity

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kuldar's Buddies

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Other Member Diet Recent Activity

bgdrums3 recorded a Journal Entry and a Weigh In at 189.8 lb.
Sarah1950 commented on warrenwinter's Journal Entry.
Arabella66 commented on their Journal Entry.
pandasmom supported warrenwinter's Journal Entry.
KerryLynnB supported Arabella66's Journal Entry.
JBartlett0007 updated their Exercise Diary.
VeggieJunkie commented on Arabella66's Journal Entry.
warrenwinter commented on their Journal Entry.