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kszaaq
kszaaq
Joined August 2010
Posts
55
Following
0
Followers
0
Weight History
Start Weight
257.9 lb
Lost so far:
12.6 lb
Current Weight
245.4 lb
Performance:
losing 26.2 lb a week
Goal Weight
208.1 lb
Still to go:
37.3 lb
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kszaaq's Weight History
view kszaaq's complete history
kszaaq's Latest Member Challenges
6
only 2 beer per week, until get fit
status:
Completed
ended:
28 Jul 13
view progress
221
Forget the Fast Food (2wks)
status:
Completed
ended:
23 Aug 10
view progress
view all kszaaq's challenges
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kszaaq's Recent Food & Exercise
2 Klementynki
1 1/2 servings Tesco Jogurt Naturalny 1,5%
500 g Bezmięsne Spaghetti z Sosem Pomidorowym
Elliptical
Yard Work (gardening)
Calisthenics (heavy, e.g. pushups)
view diet calendar
