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Weight History
showing entries 11 to 15 of 66
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18 January 2021
Weigh-in:
259.0 lb
lost so far:
14.0 lb
still to go:
34.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
17 January 2021
baked talapia with carrots and broccoli
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17 January 2021
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17 January 2021
Weigh-in:
260.0 lb
lost so far:
13.0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
losing 28.0 lb a week
16 January 2021
It's important to build on past success. Yesterday I did better on calories and meals, today I want to continue that. It's not really hard at this point, but old habits must be replaced and that requires a bit of determination and vigilance.
Weigh-in:
264.0 lb
lost so far:
9.0 lb
still to go:
39.0 lb
Diet followed reasonably well
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gaining 2.0 lb a week
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