kparkins - Member

kparkins

Joined October 2009

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Weight History

Start Weight

306.0 lb

Lost so far: 11.8 lb

Current Weight

317.8 lb
Performance: gaining 1.1 lb a week

Goal Weight

310.0 lb

Still to go: 7.8 lb

kparkins's Weight History

241

Say "No" to Carbonated Beverages!

	Milagro
	last weighin: gaining 0.3 lb a week

	1 medium Apples
	1 single serving bag Cheese Corn Puffs and Twists
	1 serving McAlister's Deli Deli Ham on Wheat Sandwich
	Yard Work (gardening)
	Housework
	Walking (moderate) - 3/mph

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.