kogerdarya - Member

kogerdarya

Joined October 2016

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Weight History

Start Weight

158.7 lb

Lost so far: 17.0 lb

Current Weight

141.8 lb
Performance: losing 3.5 lb a week

Goal Weight

127.9 lb

Still to go: 13.9 lb

kogerdarya's Weight History

	odremina
	last weighin: gaining 0.5 lb a week

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cals: 178kcal | fat: 10.06g | carbs: 14.73g | prot: 6.30g

Вкуснейшее мороженое, из которого можно набрать шарики.

cals: 125kcal | fat: 1.27g | carbs: 8.59g | prot: 19.15g

Отличный летний десерт.

view complete cookbook

	100 g Салат Айсберг
	0.2 serving Хохланд Творожный Сыр
	0.6 serving Даниловский Хлеб Зерновой на Закваске
	Elliptical
	Weight Training (moderate)
	Hiking