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30 November 2014

Weigh-in: 137.2 lb lost so far: 32.8 lb still to go: 12.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.6 lb a week

18 November 2014

Weigh-in: 138.2 lb lost so far: 31.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.8 lb a week

07 November 2014

Weigh-in: 141.0 lb lost so far: 29.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.2 lb a week

06 November 2014

Weigh-in: 142.2 lb lost so far: 27.8 lb still to go: 17.2 lb Diet followed reasonably well
   add comment on diet Atkins  

03 August 2014

Weigh-in: 143.4 lb lost so far: 26.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.3 lb a week

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koffeebean7 recorded a Weigh In at 143.4 lb.
koffeebean7 recorded a Weigh In at 144.6 lb.
koffeebean7 recorded a Weigh In at 146.6 lb.

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Steven Lloyd supported Mistybenner's Journal Entry.
SteelerMummeh commented on 8hunter6's Journal Entry.
smartygirlCA commented on warrenwinter's Journal Entry.
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keeptitrealnow recorded a Weigh In at 197.0 lb.
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nbacon updated their Food Diary.
SlimWinn supported EDC1972's Journal Entry.