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04 December 2014

Weigh-in: 136.0 lb lost so far: 34.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.1 lb a week

30 November 2014

Weigh-in: 137.2 lb lost so far: 32.8 lb still to go: 12.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.6 lb a week

18 November 2014

Weigh-in: 138.2 lb lost so far: 31.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.8 lb a week

07 November 2014

Weigh-in: 141.0 lb lost so far: 29.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 8.4 lb a week

06 November 2014

Weigh-in: 142.2 lb lost so far: 27.8 lb still to go: 17.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.1 lb a week

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Racolek recorded a Weight Entry at 138.0 lb.
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