koalina
Joined August 2010
Posts
295
Following
1
Followers
1
Weight History

Start Weight
154.3 lb
Lost so far: 4.4 lb

Current Weight
149.9 lb
Performance: losing 0.2 lb a week

Goal Weight
132.3 lb
Still to go: 17.6 lb

koalina's Weight History


Following

serpentium
last weighin: gaining 0.1 lb a week Up
   


koalina's Cookbook

cals: 626kcal | fat: 38.72g | carbs: 32.49g | prot: 41.69g
Chargrilled Chicken with Tropical Fruit
Delicious chicken dish with a tropical fruit twist.
view complete cookbook

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joeybfat updated their Exercise Diary.
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michaelsmith1 recorded a Weight Entry at 230.0 lb.
AbhStudios updated their Food Diary.
Sarah1950 commented on Kedrake18's Journal Entry.