koalina
Joined August 2010
Posts
295
Following
1
Followers
1
Weight History

Start Weight
154.3 lb
Lost so far: 4.4 lb

Current Weight
149.9 lb
Performance: losing 0.2 lb a week

Goal Weight
132.3 lb
Still to go: 17.6 lb

koalina's Weight History


Following

serpentium
last weighin: gaining 0.1 lb a week Up
   


koalina's Cookbook

cals: 626kcal | fat: 38.72g | carbs: 32.49g | prot: 41.69g
Chargrilled Chicken with Tropical Fruit
Delicious chicken dish with a tropical fruit twist.
view complete cookbook

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marshakanady commented on dailyfocus's Journal Entry.
amandakane1 commented on sydvicious9127's Journal Entry.
BeautifulDisasterr recorded a Weight Entry at 182.1 lb.
AnneSion commented on their Journal Entry.
dkr61 supported xappie's Journal Entry.
HardDaysKnight recorded a Weight Entry at 216.6 lb.
Tassos67 updated their Exercise Diary.
dboza supported HCB's Journal Entry.