koalina
Joined August 2010
Posts
295
Following
1
Followers
1
Weight History

Start Weight
154.3 lb
Lost so far: 4.4 lb

Current Weight
149.9 lb
Performance: losing 0.2 lb a week

Goal Weight
132.3 lb
Still to go: 17.6 lb

koalina's Weight History


Following

serpentium
last weighin: gaining 0.1 lb a week Up
   


koalina's Cookbook

cals: 626kcal | fat: 38.72g | carbs: 32.49g | prot: 41.69g
Chargrilled Chicken with Tropical Fruit
Delicious chicken dish with a tropical fruit twist.
view complete cookbook

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koalina's Recent Food & Exercise


koalina's Recent Activity

koalina's Own Activity

koalina recorded a Weight Entry at 149.9 lb.

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Other Member Diet Recent Activity

beckinball recorded a Weight Entry at 169.0 lb.
all hallowsinktattoo recorded a Weight Entry at 217.0 lb.
samwet recorded a Journal Entry and a Weight Entry at 106.9 lb.
geniebuff recorded a Weight Entry at 214.0 lb.
FADY7777 supported craigroach's Weight Entry.
senna1985i updated their Exercise Diary.
thsiun supported John10251's Journal Entry.
AllieLittles updated their Exercise Diary.