knixrock

Start Weight:(11 Sep 11) 250.0 lb
Current Weight:(12 Aug 12) 248.7 lb
Goal Weight:190.0 lb
following: knixrock's own diet
performance: losing 0.0 lb a week

FatSecret member since: 11 Sep 11

knixrock's Weight History



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knixrock's journal

11 September 2011

I have been successful using the South Beach Diet in the past but as someone that is not a huge meat eater married to a super carnivore I'm looking for ...
on diet knixrock's own diet  

knixrock's Recent Food & Exercise

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Other Member Diet Recent Activity

juicedbiker supported redgirl1974's Journal Entry.
scalabrinifabio recorded a Weigh In at 196.4 lb.
stoppingthecycle recorded a Weigh In at 161.0 lb.
jorge loco supported DeanDon1's Journal Entry.
fdiaz588 supported Judyrose1997's Journal Entry.
yvonnejoanna180 updated their Food Diary.
blkbear commented on sheleenc's Journal Entry.
Spartaca replied to roadrunr68's post - More Fish.