knixrock

Start Weight:(11 Sep 11) 250.0 lb
Current Weight:(12 Aug 12) 248.7 lb
Goal Weight:190.0 lb
following: knixrock's own diet
performance: losing 0.0 lb a week

FatSecret member since: 11 Sep 11

knixrock's Weight History



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knixrock's journal

11 September 2011

I have been successful using the South Beach Diet in the past but as someone that is not a huge meat eater married to a super carnivore I'm looking for ...
on diet knixrock's own diet  

knixrock's Recent Food & Exercise

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Other Member Diet Recent Activity

johnww recorded a Weigh In at 176.0 lb.
fludderbye recorded a Weigh In at 171.0 lb.
krissster recorded a Journal Entry and a Weigh In at 217.4 lb.
Rcyphermd recorded a Weigh In at 181.0 lb.
annemon recorded a Weigh In at 149.4 lb.
Judiellen recorded a Weigh In at 143.2 lb.
skinnymax supported fitandfiesty's Weigh In.
tricityhomes recorded a Weigh In at 209.3 lb.