Start Weight:(11 Sep 11) 250.0 lb
Current Weight:(12 Aug 12) 248.7 lb
Goal Weight:190.0 lb
following: knixrock's own diet
performance: losing 0.0 lb a week

FatSecret member since: 11 Sep 11

knixrock's Weight History

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knixrock's journal

11 September 2011

I have been successful using the South Beach Diet in the past but as someone that is not a huge meat eater married to a super carnivore I'm looking for ...
on diet knixrock's own diet  

knixrock's Recent Food & Exercise

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Other Member Diet Recent Activity

ChelseaBoy updated their Food Diary.
Jklem recorded a Weigh In at 163.1 lb.
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dragonflyrood updated their Food Diary.
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CSPutt recorded a Weigh In at 167.2 lb.
jgeraldinel updated their Food Diary.
Big Wahoo recorded a Weigh In at 213.0 lb.