knixrock

Start Weight:(11 Sep 11) 250.0 lb
Current Weight:(12 Aug 12) 248.7 lb
Goal Weight:190.0 lb
following: knixrock's own diet
performance: losing 0.0 lb a week

FatSecret member since: 11 Sep 11

knixrock's Weight History



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knixrock's journal

11 September 2011

I have been successful using the South Beach Diet in the past but as someone that is not a huge meat eater married to a super carnivore I'm looking for ...
on diet knixrock's own diet  

knixrock's Recent Food & Exercise

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Other Member Diet Recent Activity

UmmBilal supported Farrelle 's Journal Entry.
SasssyLass updated their Exercise Diary.
minasasylvie recorded a Journal Entry.
SofiChar recorded a Weigh In at 183.0 lb.
TonyFar recorded a Weigh In at 208.1 lb.
MDEF recorded a Weigh In at 209.0 lb.
E. Bruce recorded a Weigh In at 221.4 lb.
Grebert recorded a Weigh In at 233.0 lb.