knixrock

Start Weight:(11 Sep 11) 250.0 lb
Current Weight:(12 Aug 12) 248.7 lb
Goal Weight:190.0 lb
following: knixrock's own diet
performance: losing 0.0 lb a week

FatSecret member since: 11 Sep 11

knixrock's Weight History



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knixrock's journal

11 September 2011

I have been successful using the South Beach Diet in the past but as someone that is not a huge meat eater married to a super carnivore I'm looking for ...
on diet knixrock's own diet  

knixrock's Recent Food & Exercise

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Other Member Diet Recent Activity

j_dalbar supported louis daniel's Weigh In.
chesgreen and j_dalbar are now buddies.
Ashley clara recorded a Weigh In at 143.0 lb.
punkin5053 recorded a Weigh In at 160.6 lb.
louis daniel recorded a Weigh In at 200.0 lb.
ahmedsamir2 recorded a Weigh In at 187.4 lb.
Amazonian recorded a Weigh In at 176.4 lb.
Laurana_v updated their Food Diary.