knixrock

Start Weight:(11 Sep 11) 250.0 lb
Current Weight:(12 Aug 12) 248.7 lb
Goal Weight:190.0 lb
following: knixrock's own diet
performance: losing 0.0 lb a week

FatSecret member since: 11 Sep 11

knixrock's Weight History



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knixrock's journal

11 September 2011

I have been successful using the South Beach Diet in the past but as someone that is not a huge meat eater married to a super carnivore I'm looking for ...
on diet knixrock's own diet  

knixrock's Recent Food & Exercise

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Other Member Diet Recent Activity

old hag updated their Exercise Diary.
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millerm40 updated their Food Diary.
katielynn83 recorded a Journal Entry and a Weigh In at 209.4 lb.
kmunson commented on puhpine's Journal Entry.
Tui Chub recorded a Journal Entry and a Weigh In at 134.8 lb.
kathywoj recorded a Weigh In at 145.8 lb.
htmerritt recorded a Weigh In at 186.5 lb.