klawler

Start Weight:(01 Mar 11) 149.0 lb
Current Weight:(16 Jul 11) 142.0 lb
Goal Weight:135.0 lb
following: klawler's own diet
performance: losing 0.5 lb a week

FatSecret member since: 09 Jan 11

klawler's Weight History


klawler's Latest Member Challenges

38
  Summer Boot Camp: 25lb Weight Loss Challenge
status: Completed
ended: 23 May 11
view progress
 
  
122
  20 lbs n 8 weeks!
status: Completed
ended: 14 Mar 11
view progress
 


klawler's Cookbook

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

Other Related Links

Members


klawler's journal

16 July 2011

got fat to lose still...lower body fat!!
on diet klawler's own diet  

07 June 2011

feel ok...20% body fat
on diet klawler's own diet  

klawler's Recent Food & Exercise

klawler's Recent Activity

klawler's Own Activity

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klawler's Buddies

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Other Member Diet Recent Activity

mskestrela supported Billyev's Journal Entry.
Frosty Heimdall supported CatHerder's Journal Entry.
Kimberly Dawn 65 supported kickingcarbs's Journal Entry.
msbuggirl updated their Food Diary.
Jills Journey recorded a Weigh In at 122.4 lb.
nancyg33 recorded a Weigh In at 217.0 lb.
Jimmy75055 recorded a Weigh In at 221.0 lb.
shamwow99 updated their Exercise Diary.