Start Weight:(01 Mar 11) 149.0 lb
Current Weight:(16 Jul 11) 142.0 lb
Goal Weight:135.0 lb
following: klawler's own diet
performance: losing 0.5 lb a week

FatSecret member since: 09 Jan 11

klawler's Weight History

klawler's Latest Member Challenges

  Summer Boot Camp: 25lb Weight Loss Challenge
status: Completed
ended: 23 May 11
view progress
  20 lbs n 8 weeks!
status: Completed
ended: 14 Mar 11
view progress

klawler's Cookbook

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

Other Related Links


klawler's journal

16 July 2011

got fat to lose still...lower body fat!!
on diet klawler's own diet  losing 0.5 lb a week

07 June 2011

feel ok...20% body fat
on diet klawler's own diet  losing 2.3 lb a week

klawler's Recent Food & Exercise

klawler's Recent Activity

klawler's Own Activity

No recent activity.

klawler's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
UmmBilal supported Samuel Abernathy's Journal Entry.
Alan Birt recorded a Weigh In at 216.1 lb.
GeroTech recorded a Weigh In at 215.2 lb.
fitmom5898416 recorded a Weigh In at 145.0 lb.
alanharvey recorded a Journal Entry and a Weigh In at 164.0 lb.
Ninahad recorded a Weigh In at 159.2 lb.