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kitnme's Journal

kitnme's Profile |Send a Message | Weight History

showing entries 1 to 5 of 17

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05 June 2012

I need to get more serious about this plan to make a change in those #'s

Weigh-in: 157.0 lb

lost so far: 2.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment steady weight

08 May 2012

Weigh-in: 157.0 lb

lost so far: 2.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment gaining 0.0 lb a week

28 September 2010

Breakfast
1 small sausage
2 scrambled eggs
1 slice whole wheat bread w/smart balance
1 cup coffee w/2% milk
Dinner
TGIF

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28 September 2010

Weigh-in: 155.8 lb

lost so far: 3.2 lb

still to go: 14.8 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

24 September 2010

Breakfast
1 cup coffee w/2% milk
3 oz apple juice
6 oz water
Lunch
1 slice wheat bread
3 oz tuna w/canola mayo
8 oz water
Dinner
1 portion pasta/alfredo sauce
6 shrimp
8oz water

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