kitnme's Journal, 24 September 2010

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Breakfast
1 cup coffee w/2% milk
3 oz apple juice
6 oz water
Lunch
1 slice wheat bread
3 oz tuna w/canola mayo
8 oz water
Dinner
1 portion pasta/alfredo sauce
6 shrimp
8oz water

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kitnme's Journal, 24 September 2010

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