kimwm

following: kimwm's own diet
performance: gaining 4.7 lb a week

FatSecret member since: 18 Oct 10

kimwm's Weight History

started at 167

on diet kimwm's own diet

	2 servings 100% Whole Wheat Bread
	1 serving Classic Style Pretzel Sticks
	1 serving Deli Fresh Mesquite Smoked Shaved Turkey Breast
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph
	Exercise machine (fast)

No recent activity.

No recent activity.

	atekathtur recorded a weigh in at 136.0 lb.
	sdnewkir recorded a weigh in at 152.4 lb.
	kls_toujour commented on SAHM I AM's journal.
	sjmusil39 recorded a journal.
	Contra recorded a weigh in at 133.2 lb.
	lorrainebhuiyan recorded a weigh in at 180.0 lb.
	andreatherese joined Group 40's with 50-100 lbs to Lose.
	westcoastbroke recorded a weigh in at 169.9 lb.