kflores2004 - Member

kflores2004

Joined September 2013

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Weight History

Start Weight

152.0 lb

Lost so far: 0.2 lb

Current Weight

152.2 lb
Performance: gaining 0.7 lb a week

Goal Weight

125.0 lb

Still to go: 27.2 lb

kflores2004's Weight History

cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g

An amazing smoothie packed full of goodness.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

view complete cookbook

	1 serving Tasty Bite Bombay Potatoes
	2 servings Tasty Bite Basmati Rice
	3 Chocolate Covered Almonds
	Circuit Training

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.