kerry-annreid - Member

kerry-annreid

Joined August 2020

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Weight History

Start Weight

185.0 lb

Lost so far: 29.0 lb

Current Weight

156.0 lb
Performance: losing 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 11.0 lb

I am an open individual who loves to learn, sing, find ways to make life easier and self inprovement.
I am goal oriented and will follow through whatever
I put my mind to. My current goal is to live my best life physically, emotionally and spiritually.

I love God, people and myself (although challenging to love me). The best is before me!

kerry-annreid's Weight History

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kerry-annreid's Latest Posts

For the one who is on the verge of giving up.
Though you may wake up feeling sluggish and you feel discouraged from the poor decisions you made yesterday.
I have good news for you. The Almighty God has granted you another day, another chance, another opportunity to go again.
How will you use it?
Turn your eyes off what was or is wrong for a few seconds and focus on what you plan to do that is right. Then do it. Always remember the reason you started this journey. Step by step and moment by moment from this day forward you will choose to do well. The goal is just ahead, but whatever you do, don't stop; and most importantly don't give up. Slow progress is better than no progress. Love you all!

posted 07 Sep 2020, 11:11

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kerry-annreid's Recent Food & Exercise

	1 Oranges
	1/4 cup whole Almonds
	1/4 cup Dried Fruit
	Dance (fast step, aerobic)
	Cleaning
	High Intensity Interval Training (HIIT)

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kerry-annreid's Weight History

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