keon14

Start Weight:(24 Feb 12) 200.0 lb
Current Weight:(18 Nov 14) 207.0 lb
Goal Weight:180.0 lb
following: The Paleo Diet
performance: gaining 0.5 lb a week

FatSecret member since: 24 Feb 12

keon14's Weight History


keon14's Buddies

Princess KL
last weighin: losing 1.4 lb a week Down
   
keon14 has 1 buddy



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The Paleo Diet


keon14's journal

30 September 2014

Less Junk food this week exercised twice
on diet The Paleo Diet  losing 5.6 lb a week

26 February 2012

198
on diet The Paleo Diet  

keon14's Recent Food & Exercise

keon14's Recent Activity

keon14's Own Activity

keon14 recorded a Weigh In at 207.0 lb.
keon14 recorded a Weigh In at 206.0 lb.

keon14's Buddies

No recent activity.

The Paleo Diet Recent Activity

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SkellyShelly updated their Food Diary.
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lau13ren started a new forum topic - Holidays.