keon14

Start Weight:(24 Feb 12) 200.0 lb
Current Weight:(13 Apr 16) 200.0 lb
Goal Weight:185.0 lb
following: The Paleo Diet
performance: Steady

FatSecret member since: 24 Feb 12

keon14's Weight History


keon14's Buddies

jparlett
buddies only
 
Princess KL
last weighin: losing 1.4 lb a week Down
keon14 has 2 buddies



Other Related Links

Members

The Paleo Diet


keon14's journal

13 April 2016

Not exercising as I should and drinking 2 pop's a week but cutting back calories and eating reasonably healthy, If I can only kick the sugar addiction!
on diet The Paleo Diet  steady weight

09 March 2016

Back on track with diet last week and this week, Gym time is down but lots of sport activities so calories used is close
on diet The Paleo Diet  losing 1.6 lb a week

keon14's Recent Food & Exercise

keon14's Recent Activity

keon14's Own Activity

keon14 recorded a Journal Entry and a Weigh In at 200.0 lb.
keon14 recorded a Weigh In at 200.0 lb.
keon14 recorded a Weigh In at 201.0 lb.

keon14's Buddies

jparlett and green92cam are now buddies.

The Paleo Diet Recent Activity

sagebabe recorded a Weigh In at 168.0 lb.
trojan_n_phx supported Kppgreen's Journal Entry.
rjtremb recorded a Weigh In at 245.0 lb.
Panigale1199 recorded a Journal Entry.
rontravis updated their Food Diary.
anhatton recorded a Weigh In at 236.0 lb.
mec7790 recorded a Journal Entry and a Weigh In at 218.0 lb.
rrwilson recorded a Weigh In at 162.5 lb.