Start Weight:(24 Feb 12) 200.0 lb
Current Weight:(13 Apr 16) 200.0 lb
Goal Weight:185.0 lb
following: The Paleo Diet
performance: Steady

FatSecret member since: 24 Feb 12

keon14's Weight History

keon14's Buddies

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Princess KL
last weighin: gaining 0.0 lb a week Up
keon14 has 2 buddies

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The Paleo Diet

keon14's journal

13 April 2016

Not exercising as I should and drinking 2 pop's a week but cutting back calories and eating reasonably healthy, If I can only kick the sugar addiction!
on diet The Paleo Diet  steady weight

09 March 2016

Back on track with diet last week and this week, Gym time is down but lots of sport activities so calories used is close
on diet The Paleo Diet  losing 1.6 lb a week

keon14's Recent Food & Exercise

keon14's Recent Activity

keon14's Own Activity

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keon14's Buddies

jparlett supported Garand69's Journal Entry.

The Paleo Diet Recent Activity

rob2819 and FloridaAngel are now buddies.
tgsdiet recorded a Weigh In at 164.8 lb.
bluecatalyst recorded a Weigh In at 131.8 lb.
masys59 recorded a Weigh In at 147.6 lb.
aubiecat recorded a Weigh In at 172.0 lb.
trojan_n_phx recorded a Weigh In at 159.2 lb.
tssampaio recorded a Weigh In at 180.1 lb.
rontravis updated their Food Diary.