Start Weight:(24 Feb 12) 200.0 lb
Current Weight:(13 Apr 16) 200.0 lb
Goal Weight:185.0 lb
following: The Paleo Diet
performance: Steady

FatSecret member since: 24 Feb 12

keon14's Weight History

keon14's Buddies

Princess KL
last weighin: gaining 0.0 lb a week Up
keon14 has 1 buddy

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The Paleo Diet

keon14's journal

13 April 2016

Not exercising as I should and drinking 2 pop's a week but cutting back calories and eating reasonably healthy, If I can only kick the sugar addiction!
on diet The Paleo Diet  steady weight

09 March 2016

Back on track with diet last week and this week, Gym time is down but lots of sport activities so calories used is close
on diet The Paleo Diet  losing 1.6 lb a week

keon14's Recent Food & Exercise

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The Paleo Diet Recent Activity

rontravis updated their Food Diary.
4trips recorded a Weigh In at 144.5 lb.
tgsdiet recorded a Weigh In at 168.2 lb.
ccoll83 recorded a Weigh In at 214.0 lb.
mgthierry recorded a Weigh In at 183.9 lb.
masys59 recorded a Weigh In at 145.8 lb.
rob2819 supported FloridaAngel's Journal Entry.
jwfair recorded a Weigh In at 192.3 lb.