keon14

Start Weight:(24 Feb 12) 200.0 lb
Current Weight:(25 Jan 17) 200.4 lb
Goal Weight:190.0 lb
following: The Paleo Diet
performance: losing 0.7 lb a week

FatSecret member since: 24 Feb 12

keon14's Weight History


keon14's Buddies

Princess KL
last weighin: gaining 0.0 lb a week Up
   
keon14 has 1 buddy



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The Paleo Diet


keon14's journal

10 January 2017

Struggled with Christmas gains and now the winter blahs! Hoping to get back on track!
on diet The Paleo Diet  

13 April 2016

Not exercising as I should and drinking 2 pop's a week but cutting back calories and eating reasonably healthy, If I can only kick the sugar addiction!
on diet The Paleo Diet  

keon14's Recent Food & Exercise

keon14's Recent Activity

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The Paleo Diet Recent Activity

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Paleowski and piotrjorgrabowski are now buddies.
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