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kendonnak
kendonnak
Joined July 2012
Posts
71
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
11.0 lb
Current Weight
219.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
215.0 lb
Still to go:
4.0 lb
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kendonnak's Weight History
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kendonnak's Recent Food & Exercise
1 serving Dig Inn Roasted Sweet Potatoes
1 serving Wegmans Roasted Brussels Sprouts
2 servings Kroger Oven Roasted Deli Style Chicken Breast
Walking (moderate) - 3/mph
Driving
Watching TV/Computer
view diet calendar
