kemperd

Start Weight:(19 Apr 11) 198.0 lb
Current Weight:(02 Jan 14) 179.0 lb
Goal Weight:165.0 lb
following: kemperd's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 17 Jul 11

kemperd's Weight History



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kemperd's journal

14 July 2011

First goal met.
on diet kemperd's own diet  

kemperd's Recent Food & Exercise

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Other Member Diet Recent Activity

phillipmags replied to their post - Proteins.
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MzTeenia joined challenge 30 Pounds Less in 3 Months.
fabiana verissimo updated their Food Diary.