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Weight History
showing entries 1 to 5 of 15
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01 March 2014
Weigh-in:
242.8 lb
lost so far:
28.2 lb
still to go:
7.8 lb
Diet followed reasonably well
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gaining 0.2 lb a week
06 October 2013
Weigh-in:
239.2 lb
lost so far:
31.8 lb
still to go:
4.2 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
28 September 2013
Weigh-in:
238.4 lb
lost so far:
32.6 lb
still to go:
3.4 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
21 September 2013
Here is my secret ,I eat what ever I want ,but keep my daily intake of 225 carb grams a day ,and eliminate majority of sugar in 8 weeks doing this I have lost 30 lbs.
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21 September 2013
Weigh-in:
240.4 lb
lost so far:
30.6 lb
still to go:
5.4 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
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kblair62's weight history
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