kblair62

Start Weight:(21 Jul 13) 271.0 lb
Current Weight:(01 Mar 14) 242.8 lb
Goal Weight:235.0 lb
following: kblair62's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 21 Jul 13

kblair62's Weight History



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kblair62's journal

21 September 2013

Here is my secret ,I eat what ever I want ,but keep my daily intake of 225 carb grams a day ,and eliminate majority of sugar in 8 weeks doing this I have ...
on diet kblair62's own diet  

10 August 2013

All I am doing is eat what I want to ,but I limit myself to 225 carb grams a day ,inside that 225 carb gram limit ,you must do 3 meals spread out at least ...
on diet kblair62's own diet  

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Other Member Diet Recent Activity

northernmusician commented on smartygirlCA's Journal Entry.
pandasmom commented on jeanmw's Journal Entry.
justlindadavis commented on ashley141414's Journal Entry.
smartygirlCA commented on their Journal Entry.
guttintl recorded a Weigh In at 196.4 lb.
suesinindia recorded a Weigh In at 133.8 lb.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.