Joined July 2013
Weight History

Start Weight
271.0 lb
Lost so far: 28.2 lb

Current Weight
242.8 lb
Performance: gaining 0.2 lb a week

Goal Weight
235.0 lb
Still to go: 7.8 lb

kblair62's Weight History

Other Related Links


kblair62's journal

21 September 2013

Here is my secret ,I eat what ever I want ,but keep my daily intake of 225 carb grams a day ,and eliminate majority of sugar in 8 weeks doing this I have ...
on diet kblair62's own diet  

10 August 2013

All I am doing is eat what I want to ,but I limit myself to 225 carb grams a day ,inside that 225 carb gram limit ,you must do 3 meals spread out at least ...
on diet kblair62's own diet  

kblair62's Recent Food & Exercise

kblair62's Recent Activity

kblair62's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Jarone supported mylahxandermom's Weight Entry.
marshakanady commented on JudithColleen's Weight Entry.
Big Boy getting small recorded a Weight Entry at 226.0 lb.
rosio19 commented on their Journal Entry.
tracyclark recorded a Weight Entry at 274.5 lb.
ShelbyCobra6 supported SinnaBunz's Weight Entry.
LSG417 supported maxie4's Journal Entry.
evon185 recorded a Weight Entry at 197.0 lb.