kblair62

Start Weight:(21 Jul 13) 271.0 lb
Current Weight:(01 Mar 14) 242.8 lb
Goal Weight:235.0 lb
following: kblair62's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 21 Jul 13

kblair62's Weight History



Other Related Links

Members


kblair62's journal

21 September 2013

Here is my secret ,I eat what ever I want ,but keep my daily intake of 225 carb grams a day ,and eliminate majority of sugar in 8 weeks doing this I have ...
on diet kblair62's own diet  

10 August 2013

All I am doing is eat what I want to ,but I limit myself to 225 carb grams a day ,inside that 225 carb gram limit ,you must do 3 meals spread out at least ...
on diet kblair62's own diet  

kblair62's Recent Food & Exercise

kblair62's Recent Activity

kblair62's Own Activity

No recent activity.

kblair62's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on Tulipgirl6's Journal Entry.
Draglist commented on their Journal Entry.
markadcfc recorded a Weigh In at 136.0 lb.
inseine recorded a Weigh In at 204.4 lb.
Tasskie recorded a Weigh In at 173.3 lb.
Nick lanser recorded a Weigh In at 188.8 lb.
anewannie recorded a Journal Entry and a Weigh In at 153.3 lb.
mel328 updated their Food Diary.