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Weight History
showing entries 1 to 5 of 56
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11 May 2011
Got sick last night from stomach issues so I took today off. Made some adjustments to my plan and am going to begin again at breakfast.
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11 May 2011
Weigh-in:
258.0 lb
lost so far:
3.0 lb
still to go:
128.0 lb
Diet followed reasonably well
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losing 10.5 lb a week
09 May 2011
Okay so I have had 2 shakes so far and got diarrhea pretty bad. I read that when on a high protien plan this will happen if you don't eat enough fat with the plan. As a result I added a snack with higher fat content so that it would balance out the protein. Should work pretty good.
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09 May 2011
Note: Started 6 week cure this AM. Also started Urban Rebounder. Paperwork with rebounder states that 10 mins of rebounding is equal to 20 mins of jogging so I entered it in exercise as such.
So far I am VERY happy with this new plan. The shakes taste great and Im not hungry.
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09 May 2011
Weigh-in:
261.0 lb
lost so far:
0 lb
still to go:
131.0 lb
Diet followed N/A
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