kbalke's Journal, 09 May 2011

Note: Started 6 week cure this AM. Also started Urban Rebounder. Paperwork with rebounder states that 10 mins of rebounding is equal to 20 mins of jogging so I entered it in exercise as such.

So far I am VERY happy with this new plan. The shakes taste great and Im not hungry.

Diet Calendar Entries for 09 May 2011:
1465 kcal Fat: 78.20g | Prot: 145.50g | Carb: 18.30g.   Breakfast: egg large, heavy whippin cream, sweetleaf stevia with fiber, water , jay robb egg protein. Lunch: Arizona diet green tea, sweetleaf stevia with fiber, jay robb egg protein, egg large, heavy whippin cream, water . Snacks/Other: Kraft deli deluxe 2%, Summer sausage. more...
3186 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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