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kayonketo
kayonketo
Joined April 2020
Posts
42
Following
27
Followers
46
Weight History
Start Weight
138.9 lb
Lost so far:
6.6 lb
Current Weight
132.3 lb
Performance:
gaining 0.6 lb a week
Goal Weight
121.3 lb
Still to go:
11.0 lb
Follow
PT-ES-EN
Em busca da minha melhor versão!✨
Sou formada em Negócios Internacionais e trabalho com Turismo na Espanha, onde vivo atualmente! Aqui compartilho um pouco meu dia a dia Keto/Cetogenico!
.
IG com receitinhas: @kayfitfood
kayonketo's Weight History
view kayonketo's complete history
Following
FJMPontes
last weighin:
gaining 0.0 lb a week
frpaty
last weighin:
steady
DeahFitness
last weighin:
losing 0.5 lb a week
sabrinaliz
last weighin:
losing 0.8 lb a week
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kayonketo's Recent Food & Exercise
100 g Butifarra
100 g Ternera
200 g Filete de Añojo
Walking (exercise) - 3.5/mph
Circuit Training
view diet calendar