kaveman - Member

kaveman

Joined January 2011

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Weight History

Start Weight

177.1 lb

Lost so far: 3.1 lb

Current Weight

180.2 lb
Performance: losing 2.8 lb a week

Goal Weight

170.0 lb

Still to go: 10.2 lb

kaveman's Weight History

	1 serving Great Value Cashew Halves & Pieces
	1 serving Publix Red Seedless Grapes
	1 serving Mission Homestyle Flour Tortillas
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Running - 6/mph