katootje67 - Member

katootje67

Joined July 2019

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Weight History

Start Weight

244.7 lb

Lost so far: 12.3 lb

Current Weight

232.4 lb
Performance: gaining 0.5 lb a week

Goal Weight

200.6 lb

Still to go: 31.7 lb

katootje67's Weight History

	lindadepinda1
	last weighin: gaining 1.0 lb a week

cals: 189kcal | fat: 12.01g | carbs: 15.95g | prot: 5.47g

Lekkere snack voor het hele gezin.

view complete cookbook

	1 serving AH Snack Tomaten
	0.3 serving Heksenkaas Origineel
	60 g Kipfilet (Gekookt, Gebakken)
	Calisthenics (light, e.g. home exercise)
	Bicycling (leisurely) - <10/mph