karma too - Member

karma too

Joined September 2013

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Weight History

Start Weight

202.0 lb

Lost so far: 2.0 lb

Current Weight

200.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 60.0 lb

karma too's Weight History

cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g

The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.

cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g

Salmon cakes made with canned salmon and no bread crumbs.

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	1 medium Bananas
	1/4 serving Driscoll's Blueberries
	1/4 serving Member's Mark Mixed Fruit