Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
karl-lashnikov
karl-lashnikov
Joined November 2022
Posts
37
Following
42
Followers
10
Weight History
Start Weight
160.9 lb
Lost so far:
30.9 lb
Current Weight
130.1 lb
Performance:
losing 0.8 lb a week
Goal Weight
132.3 lb
Still to go:
2.2 lb
Follow
los días que te quebrantan son los que pueden fortalecerte.
karl-lashnikov's Weight History
view karl-lashnikov's complete history
Following
valdesvaleria21
last weighin:
gaining 0.7 lb a week
NachitaFlores
last weighin:
losing 0.3 lb a week
loretiito
last weighin:
gaining 0.3 lb a week
frutillita.
last weighin:
losing 1.7 lb a week
view all
Other Related Links
Members
Members
Forums
karl-lashnikov's Recent Food & Exercise
40 g Muslo de Pollo
5 servings Colun Leche Entera
160 g Carne de Cerdo
Walking (exercise) - 3.5/mph
Bike Machine (Cycling)
view diet calendar
